Lean, athletic body: We'll be there to help you stay focused on the 3 fundamental areas of health and fitness, making everything much more simple.
Move without pain: Our personal trainers are there every step of the way to make sure each movement is appropriate for you and your ability level.
Live confidently: move better, feel better, become stronger inside and out.
Community: semi-private training cultivates a fun, friendly atmosphere that makes working out fun!
Frequently Asked Questions
How do I get started?
After your purchase, we will reach out to you directly (during normal business hours) to schedule your initial visit to the gym! At the end of the process, you'll have a receipt of your purchase.
I want to buy one for a friend/spouse, can I get two?
Yes, absolutely! Unfortunately, you will have to repeat the process for each order. If you'd rather, you can always call us directly and we can handle it together at: 331-231-2606
Refunds
Because we're only making a number of these available, all refunds must take place in person in the club. Feel free to give us a call directly with any questions: 331-231-2606
Paid in full- No additional charges- savings of $1,000
8 weeks 1-1 Custom Nutrition Coaching
Weekly Accountability Calls
Efficient Goal Setting: Set realistic goals based on your age, gender, and lifestyle factors for the best possible results.
Expert Guidance: Benefit from the support of a knowledgeable coach who can adjust your plan as you progress.
Better Health Tracking: Get detailed measurements and progress tracking to monitor changes over time, including body composition and energy levels.
Flexible Macros or Meal Plans: Whether you prefer a detailed meal plan or flexible macronutrient targets, your plan can be customized to fit your approach.
Sustainable Lifestyle Changes: Develop healthy eating habits that last and feel natural for you.
Nutrient Optimization: Ensure you're meeting your specific nutrient needs to support optimal energy, performance, and well-being.
Long-Term Success: Learn strategies that empower you to maintain a balanced diet independently for lifelong health and vitality.
Time Efficiency: Save time by having a plan tailored for your schedule, allowing you to focus on other priorities with confidence.
Paid in full- No additional charges- savings of $1,000
8 Weeks
Targeted Nutrition Guidance: Get personalized nutrition coaching to complement GLP-1 therapy, supporting weight loss while preserving muscle.
Strength Training for Muscle Retention: Our specialized workouts help prevent muscle loss, ensuring a healthier, stronger body as you lose weight (add on if not member)
Consistent Accountability: Regular check-ins and group support keep you motivated and consistent with your goals.
Community Connection: Join a supportive group of individuals on a similar journey, where you can share experiences, tips, and encouragement.
In-Depth Education: Gain insights on how GLP-1 therapy works, and learn strategies to maximize results through diet and exercise.
Flexible and Sustainable Plans: Receive a personalized approach that fits your unique schedule, lifestyle, and preferences for long-term success.
Safe, Supportive Environment: Work with experienced coaches who prioritize safety, ensuring you feel comfortable and confident in the gym.
Structured Goal Setting: Get help setting realistic, achievable goals based on your specific needs and progress.
Resourceful Tools and Tips: Access meal plans, grocery lists, and fitness tips tailored to complement GLP-1, streamlining your path to success.
Health-Focused Mindset: Learn to approach weight loss in a way that emphasizes health, strength, and energy over the long term.
